Jul
8
Thu
2021
Who loves you: Becoming your own best friend
Many of us spend our days running around taking care of our responsibilities. The demands of work, family and home can feel consuming. This webinar is designed to help you take a moment to focus on yourself and what you need to feel better, function better and help others more.
- Recognize the importance of loving yourself
- Identify pitfalls to self self-esteem
- Develop skills to support a positive self self-image
Jan
6
Thu
2022
Transitions: Path to personal growth
Life is full of transitions. They can be scary, exciting and fulfilling. Join this webinar to consider:
- How transitions are different from changes
- The different stages of transition
- Ways to cope, adapt and benefit from transitions
